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Emotional Intelligence Mastery – Certification & Practical Skills
Self Regulation: What is it and How to Build It?

Self Regulation: What is it and How to Build It?

Emotional Intelligence Mastery – Certification & Practical Skills

الدرس السابق الدرس التالي

محتوى الكورس

جميع الدروس
17 درس
05:35 The Salovey & Mayer Model of Four Emotional Intelligence Abilities
05:21 Emotional Quotient (EQ): The Reuven Bar-On model of Emotional Intelligence
08:38 Emotional Intelligence at Work: Why is it Important?
06:57 What is Emotional Intelligence? An Introduction
09:26 The Daniel Goleman Model of Emotional Intelligence
07:46 Howard Gardner: Emotional Intelligence in the Multiple Intelligences Model
08:49 Critical Assessment of Emotional Intelligence: The Cases For and Against
06:16 Self Awareness: What is it and How to Build it?
08:17 Self Motivation: What is it and How to Build it?
07:20 Cognitive Reappraisal: How to Control Negative Thoughts
05:03 Emotional Intelligence and Neuroscience
06:38 Social Skills: What are they and How to Build Them
08:20 Social Awareness: What is it and How to Build it?
09:19 Self Regulation: What is it and How to Build It?
08:41 How to Deal with Bullying and Harassment: what Every Manager Needs to Know
07:11 How to Deal with Gossip and Rumors: STOP the Drama Fast
08:53 How to Adapt to Change in the Workplace